I've been stuck in a circle of sorrow for the past couple months, choosing to have a pity party about my health issues  -- choosing s...

Have I mentioned lately how much 2013 has been rawking my socks off? I mean, let's get serious for a minute: Completion of saving...

I just finished reading The Primal Blueprint by Mark Sisson.  I read the first few chapters out loud to The Husband, since we were driving ...

"Happy Valentine's Day!" we shout to the kiddos, tossing heart shaped boxes filled with chocolates and other sugar-laden tidbi...

Would that I were wise enough to wander though the maze of macronutrients, carb cycling, and cutting phases, this post would not even be nec...